Portuguese Delicacies
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Red fruits are an important source of many bioactive ingredients and nutrients, including vitamins (vitamins A, C, and E), minerals (calcium, phosphorus, iron, magnesium, potassium, sodium, manganese, and copper), dietary fiber, and antioxidants.
Lemons confer innumerable benefits for human health, such as eliminating kidney stones, refining skin texture and hydrating the body.
Camomile contains flavonoids, a type of nutrient that play a significant role in a wide range of health issues.
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